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Xanax Alternatives, Treatments, & Solutions

Tell your doctor if you feel an increased urge to use more of alprazolam. This medicine can cause birth defects or life-threatening withdrawal symptoms in a newborn. If you’d like to ease off of Xanax in favor of a safer alternative, that is always an option. Just...

Ketamine Abuse: Addiction, Effects, and Treatment

The buzz can last around for 30 minutes to an hour, but the effects really depend on how much you take. Enter your number below and one of our addiction counsellors will call you back shortly. Using ketamine can be highly unsafe, and it is important that you make...

How to Relieve Job Stress After Work

This means creating enough balance in your life to include leisure time and hobbies. It means cultivating healthy relationships to help you feel fulfilled and take your mind off of stress. It means creating healthy habits to relieve stress, as well as setting goals...

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